Oven Grilled Mackerel Fillets - Cape Malay Cooking & Other Delights - Salwaa Smith A quick and easy fish dish to prepare that will have you licking your lips and fingers. Use any fish of choice instead of the mackerel.
[caption id="attachment_42574" align="aligncenter" width="490"] Mackerel with lemon, onion and chilli slices[/caption] Serves 4 4 mackerel fillets Sprinkle with salt and freshly grind black pepper to taste Add slices of onion, lemon, red and green chillies Dot with garlic and herb butter Grill in a preheated oven on medium to high for 15 - 20 minutes. Serve with fresh garden salad and/or lemon fried rice.
[caption id="attachment_42576" align="aligncenter" width="490"] Served With Lemon Fried Rice[/caption] © Cape Malay Cooking & Other Delights