Cape Malay Cooking & Other Delights - Salwaa Smith — Curry

Lamb Spinach

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Lamb Spinach Salwaa Smith - Cape Malay Cooking & Other Delights This recipe is a good one for introducing spinach to children. They’ll get all the nutrients spinach has to offer without them knowing they eating it! 1kg lamb pieces (you may use with or deboned lamb pieces) ¼ cup cooking oil 2 large onions, peeled and chopped 2 tsps fresh grated ginger 2 tsps crushed garlic 1 – 2 tsps chilli powder (or to taste) 2 tsps salt (or to taste) 2 tsps garam masala #capemalaycooking 500g fresh spinach, chopped 1 large red pepper, roughly chopped 3 green chillies,...

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Tripe Curry

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Tripe Curry (Pens Kerrie) – Salwaa Smith – Cape Malay Cooking & Other Delights A traditional South African delicacy that remains a favourite in many homes. You either love it or don’t like it.   [caption id="attachment_42822" align="aligncenter" width="604"] Tripe Curry / Pens Kerrie[/caption] Ingredients: 1 kg clean tripe 1 tsp salt 3 bay leaves 3 large onions, finely chopped 2 medium tomatoes, grated 2 tsp garlic 1 ½ tsp turmeric/borrie 1 ½ tsp coriander/koljana 1 green chilli, chopped 1 tsp chilli powder 1 tsp salt 2 tsp leaf masala   Method: Boil the tripe with one teaspoon salt, bay...

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Curry Night

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My family loves curry, so for a treat I made 3 types of curry. I made deboned lamb curry, dhal and vegetable curry to cater for my vegetarian daughter.  Served with roti and white rice. I we also had shop bought poppadoms, onion & tomato sambal and dhai with it. [caption id="attachment_42748" align="aligncenter" width="604"] Trio of Curry[/caption] Lamb Curry Ingredients: Serves 4  500g lamb pieces (deboned) 2 large onions, peeled and chopped 1 large tomato, chopped 4 cloves fresh garlic, finely chopped About 5cm fresh ginger, finely chopped 1½ teaspoons ground jeera/cumin 1½ teaspoonground koljana/coriander 3 stick cinnamons 5 cardamom seeds 1 teaspoon...

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Gheema / Beef Curry

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Gheema / Beef Curry - Cape Malay Cooking & Other Delights, Salwaa Smith Boneless beef cut into small cubes made into a curry and served with roti or white rice. Curry is almost always accompanied with atchar or sambals. [caption id="attachment_42495" align="aligncenter" width="490"] Gheema Curry[/caption] Ingredients: 3 onions finely chopped 2 ripe tomatoes grated 1/2 green and red pepper finely chopped 2 tsp garlic grated 2 tsp ginger grated 3 green chillies slit 3 bay leaves 3 pieces stick cinnamon 7 cardamom pods 5 allspice 10 curry leaves 2 tsp tomatoe paste 2 tbsp vegetable oil 1 kg beef steak cut in small pieces 2...

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Pickled Fish (Ingelegde Vis)

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Ingelegde Vis (Pickled Fish) Pickled fish is traditionally made at Easter time. Pickled fish dates back to when there was no refrigerators and different means were used to preserve food. Any firm fleshed fish can be used to make this delectable dish. Yellow tail and Snoek are the most common fish used when making pickled fish. [caption id="attachment_42563" align="aligncenter" width="490"] Pickled Fish / Ingelegde Vis[/caption] Serves 6 Ingredients: 1kg snoek or any firm fish cut into large slices 1 tsp salt 1/4 cup sunflower oil 1 cup brown vinegar 1/2 cup water 1/4 cup lemon juice 1/4 cup sugar 3 large onions, sliced 1 lemon, sliced 1...

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