Cape Malay Cooking & Other Delights - Salwaa Smith — Meat Dishes

Mint Lamb Chops 

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Mint Lamb Chops Chops infused with a mint flavoured marinade served with a mint sauce served with a baby leaf salad. Salwaa Smith - Cape Malay Cooking & Other Delights   Ingredients: Serves 6 12 lamb chops, trimmed 3 red chillies, seeds removed and finely chopped 4 garlic cloves, crushed Juice and zest of 1 lemon 1 pack (20g) of fresh mint, finely chopped 2 tbsp olive oil   For the mint sauce: 250g plain smooth yoghurt (2x175g tubs) Small pack mint, finely chopped Zest and juice of 1 lemon Salt and pepper to taste   For the salad: 1 packet baby...

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Roast Leg Of Lamb

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Roast lamb Serves 6 - 8 Serve this tender lamb with your favorite gravy and vegetables. Ready in 3 hours - 3 1/2 hours, dependent on the size of your leg of lamb Ingredients: 1 large head of garlic, lightly crushed 10 cloves 10 allspice berries 7 bay leaves 2 sprigs of fresh rosemary 1 whole large leg of lamb, bone in (about 2.5kg) Salt & pepper to taste   Trim excess fat and rinse the leg of lamb under running water. Preheat the oven to 190C. Put the lamb into a large roasting tin /Pyrex dish . Using a...

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Roast Leg Of Lamb

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Roast lamb Serve this tender lamb with your favourite gravy and vegetables. Ready in 2 hours 30 minutes Ingredients: 10 cloves of garlic 10 cloves 10 bay leaves 1 whole large leg of lamb, bone in (about 2.2kg) Salt & pepper to taste Method: 1. Preheat the oven to 190C. 2. Put the lamb into a large roasting tin. Using a sharp knife, make cuts in the lamb, about 1.5cm apart, all the way to the bone. 3. Stuff 1 clove of garlic, clove, bay leave into the each of the cuts. Rub the leg of lamb with salt and...

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Chops Sosatie

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Chops Sosatie [caption id="attachment_42334" align="aligncenter" width="300"] Chops Sosatie[/caption] 1kg lamb chops 500g thinly slices onions Marinade: 15ml crushed garlic 5 bay leaves 5 whole cloves 2ml dried thyme 5ml dried sage 20ml curry powder 60ml lemon juice or vinegar 45ml sugar 5ml salt (or too taste) [caption id="attachment_42335" align="aligncenter" width="300"] Marinated Chops Sosatie[/caption] Combine the marinade ingredients and marinade chops for at least 1 hour or longer if you have time. Transfer into a oven proof dish cover with sliced onions and cook, covered, with aluminium foil in a preheated oven (200C) for 50 - 60 minutes. [caption id="attachment_42336" align="aligncenter"...

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Mavrou

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Mavrou A Cape Malay traditional dish which is usually served at weddings, on Eid and other special occasions. Mavrou is a very colourful dish and is usually made with steak. [caption id="attachment_42340" align="aligncenter" width="300"] Mavrou[/caption] Ingredients: 1 kg cubed steak or goulash 10 ml salt 10 ml ground jeera (cumin) 15 ml ground koljana (coriander) 10 ml barishap (fennel seeds) 15 ml crushed red chillies 3 cloves 3 whole all spice 10 ml ground ginger 10 ml ground garlic 3 cardamom pods 3 cinnamon sticks Few strands saffron (optional) 4 large onions, thinly sliced Oil for braising onions 2 large tomatoes,...

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