Cape Malay Cooking & Other Delights - Salwaa Smith — steak

Gheema / Beef Curry

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Gheema / Beef Curry - Cape Malay Cooking & Other Delights, Salwaa Smith Boneless beef cut into small cubes made into a curry and served with roti or white rice. Curry is almost always accompanied with atchar or sambals. [caption id="attachment_42495" align="aligncenter" width="490"] Gheema Curry[/caption] Ingredients: 3 onions finely chopped 2 ripe tomatoes grated 1/2 green and red pepper finely chopped 2 tsp garlic grated 2 tsp ginger grated 3 green chillies slit 3 bay leaves 3 pieces stick cinnamon 7 cardamom pods 5 allspice 10 curry leaves 2 tsp tomatoe paste 2 tbsp vegetable oil 1 kg beef steak cut in small pieces 2...

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Mavrou

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Mavrou A Cape Malay traditional dish which is usually served at weddings, on Eid and other special occasions. Mavrou is a very colourful dish and is usually made with steak. [caption id="attachment_42340" align="aligncenter" width="300"] Mavrou[/caption] Ingredients: 1 kg cubed steak or goulash 10 ml salt 10 ml ground jeera (cumin) 15 ml ground koljana (coriander) 10 ml barishap (fennel seeds) 15 ml crushed red chillies 3 cloves 3 whole all spice 10 ml ground ginger 10 ml ground garlic 3 cardamom pods 3 cinnamon sticks Few strands saffron (optional) 4 large onions, thinly sliced Oil for braising onions 2 large tomatoes,...

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