Cape Malay Cooking & Other Delights - Salwaa Smith — www.facebook.com/capemalaycooking

Dry Spicy Lamb Curry

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[caption id="attachment_957" align="aligncenter" width="300"] Dry Spicy Curry, Potato Curry& Chapatti[/caption]   Dry Spicy Lamb Curry #capemalaycooking Ingredients: Serves 6 - 8 1 kg lamb pieces 1 cup plain yoghurt 2 tablespoons garlic paste 1 tablespoon ginger paste 2 tablespoons lemon juice 2 teaspoons garam masala salt to taste 3 tablespoons vegetable oil 4 green chillies, slit lengthwise 2 teaspoons koljana/coriander powder 1 teaspoon jeera/cumin powder 2 medium tomatoes, chopped fine Freshly chopped dhanya to garnish   Method: Mix the lamb pieces with the yoghurt, garlic, ginger, lemon juice, garam masala and salt to taste, cover and allow to marinade for...

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Roast Leg Of Lamb

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Roast lamb Serve this tender lamb with your favourite gravy and vegetables. Ready in 2 hours 30 minutes Ingredients: 10 cloves of garlic 10 cloves 10 bay leaves 1 whole large leg of lamb, bone in (about 2.2kg) Salt & pepper to taste Method: 1. Preheat the oven to 190C. 2. Put the lamb into a large roasting tin. Using a sharp knife, make cuts in the lamb, about 1.5cm apart, all the way to the bone. 3. Stuff 1 clove of garlic, clove, bay leave into the each of the cuts. Rub the leg of lamb with salt and...

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Mavrou

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Mavrou A Cape Malay traditional dish which is usually served at weddings, on Eid and other special occasions. Mavrou is a very colourful dish and is usually made with steak. [caption id="attachment_42340" align="aligncenter" width="300"] Mavrou[/caption] Ingredients: 1 kg cubed steak or goulash 10 ml salt 10 ml ground jeera (cumin) 15 ml ground koljana (coriander) 10 ml barishap (fennel seeds) 15 ml crushed red chillies 3 cloves 3 whole all spice 10 ml ground ginger 10 ml ground garlic 3 cardamom pods 3 cinnamon sticks Few strands saffron (optional) 4 large onions, thinly sliced Oil for braising onions 2 large tomatoes,...

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CHICKEN STIRY FRY

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CHICKEN STIR-FRY Serves 4 Ingredients: 100g broccoli 100g baby sweetcorn 4 skinless, boneless chicken breasts 2.5cm piece root ginger bunch of spring onions 2 carrots 3 tablespoons olive oil 1 tablespoon soya sauce Method: Bring a wok or pan of water to the boil. Cut the broccoli into florets. Blanch the broccoli and sweetcorn in the water for 2 minutes. Drain well. Cut the chicken into large pieces. Peel the ginger and cut into thin matchsticks. Trim and diagonally slice the spring onions. Peel the carrots and cut into matchcsticks. Wipe the wok with kitchen pape and heat the oil...

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CHILLI CON CARNE

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Chilli Con Carne Recipe This great chilli has to be one of the best dishes to serve to friends for a casual get-together. It's easy to throw together using mostly store cupboard ingredients. [caption id="attachment_611" align="aligncenter" width="768"] Chilli Con Carne[/caption] Ingredients: 1 tablespoon oil 1 large onion, chopped 1 red pepper, chopped 1 teaspoon crushed garlic 1 heaped teaspoon hot chilli powder 1 teaspoon paprika 1 teaspoon ground jeera 500g lean minced beef 1 beef stock cube 400g can chopped tomatoes ½ teaspoon dried mix herbs 1 teaspoon sugar 2 tablespoon tomato purée 410g can red kidney beans   Method: Put your...

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